Page 52
Eat for Health
http://www.eatforhealth.gov.au/
Page 52
NHMRC Australian Dietary Guidelines
http://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55_australian_dietary_guidelines.pdf
Page 52
Australian Guide to Healthy Eating
http://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating
Page 55
Dietary guidelines – Mediterranean
http://www.eufic.org/article/en/expid/food-based-dietary-guidelines-in-europe/
Page 55
Dietary guidelines – Japan
http://ingredientblog.com/hara-hachi-bu/foodguide-japan1/
Page 55
Dietary guidelines – South Korea
http://news.mkhealth.co.kr/news/article.asp?StdCmd=view&ArticleID=201012020007
Page 55
Dietary guidelines – Spain
http://www.naos.aesan.msssi.gob.es/csym/piramide/
Page 59
Serves calculator
http://www.eatforhealth.gov.au/node/add/calculator-servings
Page 61
Nutrient calculator
http://www.eatforhealth.gov.au/node/add/calculator-nutrients
Page 66
Survey Monkey
http://www.surveymonkey.com
Page 66
Physical activity and energy balance fact sheet
http://www.heartfoundation.org.au/SiteCollectionDocuments/physical-activity-and-energy-balance.pdf
Page 68
Energy calculator
http://www.eatforhealth.gov.au/node/add/calculator-energy
Page 68
8700 app
http://www.8700.com.au/tools-tips-and-links/
Page 68
Healthy eating calculator
http://health.gov.au/internet/healthyactive/publishing.nsf/Content/healthy-eating-calculator
Page 68
8700 kilojoules in food estimator
http://www.8700.com.au/kj-in-food/search-foods
Page 71
Australian Institute of Sport
http://www.ausport.gov.au/ais/nutrition/faq
Page 72
Australian Institute of Sport
http://www.ausport.gov.au/ais/nutrition/factsheets/competition_and_training/nutritional_preparation_for_tournaments_and_multiple_heat_competitions
Page 73
Eat for Health
http://www.eatforhealth.gov.au/eating-well/healthy-recipes/recipe-modification-tips
Page 73
Dietitians Association of Australia – smart eating tips
http://daa.asn.au/for-the-public/smart-eating-for-you/smart-eating-tips/
Page 73
Measure Up
http://www.measureup.gov.au/internet/abhi/publishing.nsf/Content/recipes
Page 76
Mindmeister
http://www.mindmeister.com/
Page 82
Cancer Council of Australia: Fat free TV guide
http://www.fatfreetv.com.au
Page 83
Australian Marine Conservation Society – Choosing seafood wisely
http://www.sustainableseafood.org.au/
Page 83
Measure Up
http://www.measureup.gov.au/internet/abhi/publishing.nsf/Content/Why+choose+seasonal+food-lp
Page 83
Shape Up Australia
http://www.shapeup.gov.au/downloads/Whats-In-Season-Eating-Fresh.pdf
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